Discover the power of Tanaka perfect face massage and look 10 years younger/ Descubre los secretos del milagroso masaje facial Tanaka te rejuvenecerá en dias.

My sister introduces me about Tanaka massage. She taught me how to use it while visiting her home after I returned from my trip I decided to give it a try. I have been doing it for the last 4 days, I found it so far so good, Who knows I might look a month younger by now.

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I have to admit my face feels much better, I decided to massage at night after taking off my makeup just a few minutes after I finished the massage, I am feeling the muscles of my face are definitely working. The next day in the morning I noticed myself a much healthier skin, my cheekbones seem thinner and my face looks much brighter.

I am not going to lie, it does get very exhausting, doing it every night, 3 minute seems quite too long to commit every day, however, the results are so impressive that is hard to stop.

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The routine is quite long and has some very specific steps, therefore I suggest that until you learn the routine, is better to use your Mobil to watch carefully all the steps of Mrs Tanaka. here are his video and explanation.

She claims this massage method gives an at-least-10-years-younger looking face.
She also says, if you start this massage method early in age, you may not even have wrinkles and fine lines in your life, like her. This is an excellent routine to add to your skincare regimen. It will reduce wrinkles, prevent sagging skin, improve sagging skin, improve puffy eyes and under-eye bags, and more.

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Tanaka massage is for everyone and men can also enjoy this process which fights wrinkles quickly and tightens the skin. The massage stimulates the lymph glands, thus speeding up the discharge of toxins and excess fluids from the face. It will reduce wrinkles, lift the face, prevent and improve sagging skin, will reduce pore size, blackheads and whiteheads and will get rid of puffy eyes and under-eye bags.

You can do it without any oils and creams, and if you like olive, coconut oil and almond oil are also a good substitute.

Who is Ms Tanaka?

The Tanaka massage method was invented by Yukuko Tanaka, a Japanese makeup artist. She claims this massage method gives an at-least-10-years-younger looking face and if you start this massage method early in age, you may not even develop wrinkles and fine lines.
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This massage method requires exerting pressure on face muscle, not rubbing your face. This pressure is not only exerted by finger, but also by palm. Don’t exert too much pressure on the face neither. You should not feel sore and relax.

You should finish all the steps slowly and finish each every step with a lymphatic return (a movement from the preauricular to the collarbone)

Some tips

You can do it without any oils and creams, and if you like olive, coconut oil and almond oil are also a good substitute.
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  • The best moments are the morning or evening after cleansing the face. Insufficient amount of facial cream can cause facial redness.
  • Close your mouth during the massage, gently bite down on teeth.
  • Don’t use this massage method when you are sick or have lymphopathia.

This Japanese method fascinates me enormously indeed mMassages are very effective and can have a huge impact on our body.

Descubre los secretos del milagroso masaje facial Tanaka te rejuvenecerá en dias.

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Mi hermana me comentó sobre el masaje Tanaka me enseñó a usarlo mientras la visitaba en su casa, al volver de mi viaje me recordé los buenos efectos por lo cual me decidí probar esta semana, llevo 4 días realizándolo así que, quien sabe, talvez parezca  un mes más joven. Sin embargo debo decir que se siente un gran efecto en la piel, este masaje lo hago por las noches después de quitarse el maquillaje, y al acostarme puedo sentir como mi rostro siente que los músculos están trabajando, por la mañana veo una piel más sana un poco más delgado los pómulos y un rostro mucho más brillante.

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No les voy a mentir al principio se hace súper pesado por que es bastante largo son 3 minutos de masaje y comprometerse a todos los días es un verdadero agobio, pero los resultados son tan evidentes que te motivan a no perder el ritmo diario.

La rutina es bastante larga y tiene unos pasos muy específicos por lo cual sugiero que hasta que aprenda bien la rutina utilice su Mobil para ver los pasos de la Sra. Tanaka. he aquí su video y explicación.

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Quien en Tanaka?

 

Yukuko Tanaka, es una experta japonesa en belleza que ha diseñado un masaje facial antienvejecimiento para ayudar a reducir las bolsas de los ojos, borrar las arrugas y disminuir el hinchazón y la retención de líquidos facial.

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Tanaka promete que si lo haces todos los días te quitarás 10 años de encima.  Tambien nos aconseja utilizar una crema o bien un aceite de almendras dulces o jojoba aunque en el vídeo recomienda utilizar una buena cantidad de crema para evitar el enrojecimiento. de la piel.

Este masaje es para todo el mundo y los chicos tambien pueden beneficiarse de este método.

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Recuerda que el  masaje requiere ejercer presión sobre los músculos de la cara , no frotar la cara. Ejerce la presión con la palma de la mano además de con los dedos.

La presión ha de ser suficiente como para no relajarte, pero no debería dolerte

Recuerda terminar todos los pasos con el retorno linfático

Practica el masaje por la mañana o por la noche, después de limpiarte la cara.

Cierra la boca durante el masaje y muerde ligeramente. No te des este masaje si tienes algún tipo de linfoadenopatía.

He aquí su video y explicación.

 

Wrote Catalina Donoso by Positive Diva.

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